Vitamin B12 Necessary for Arterial Health
“Vitamin B12 – a necessity for healthy arteries” This is not the only study to study the condition of arterial walls in humans consuming plant food. For example, this new …
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The Healthy Food Movement: Strength in Unity
Healthy food movement: unity is strength It seems that our diet generally develops in favor of a diet based mainly on high-calorie foods, corn syrup, sugar, animal products and oils. …
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Taking Personal Responsibility for Your Health
Take personal responsibility for your health Only one diet has been shown to reverse heart disease In the vast majority of patients a diet based around whole plant foods So …
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What are the Healthiest Foods?
“What are the healthiest foods?” The latest nutrition recommendations – those for 2015 will not come out probably by January 2016 – have one chapter on nutrients that needs to …
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Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
Hello, everyone. Super excited to be here again with Dr. Satchin Panda, who is a professor at the Salk Institute for Biological Science. And this is actually a round two …
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