Category: Food Recipes

Food recipes for healthy body

food recipes

                green chickpeas salad

Food recipes are easy to make in home. Anaay foods provide different types of food recipe which easily make in home. These recipes are full of health and necessary to maintain active body.

Different types of food recipe. Delicious food recipes for children,teenager,adult.All food  like Cake, Cheese. Cheese diaries, Chefs and their proteges. Chinese food and drink, french fries. Chocolate, Cocktails, Coffee, Ice cream and sorbe. Pasta, Pumpkin, Real food, Rice, Salad.  Sandwiches, Seasonal food, Soup, Soups and stews ,Summer food and drink, Summer salads, Summer salads discussed here.

 

Melon foods are healthy your digestive system. It consist of dietary fiber, these fiber help to eliminate constipation and other gastrointestinal issues.It is also beneficial to reduce the elemints of free radicals. These radicals can cause cancer. Therefore we can say that it is helpful to reducing the lung, oral, colon, and breast cancer.

Chicken foods  also provide rich amount of vitamin B3. These vitamins provide help in metabolism. It is also important. To control immune system and blood sugar level maintenance. It also consist of  vitamin B7. Vitamin 7  provide helps in cell growth. Chicken also provide iron and zinc. Iron is beneficial for oxygen transport and cell growth. Zinc is beneficial for immune system functioning and DNA synthesis.
Chicken provide aid in weight lose. It consist of high levels of protein. These proteins are effective in reducing weight. According to one study it has been observed that, people how eat chicken regularlty have shown that significant weight control.
There are numerous health benefits of chicken.It provide the huge numbers of protein. It is a good source of essential vitamins and minerals. It provide the benefits in losing weight, cholesterol control, blood pressure control, and a reduced risk of cancer.
Eating chicken is useful in controlling blood pressure. Though the diet was also comprised of nuts, low-fat dietary products, vegetables, and fruits.