Are There Foods With Negative Calories?
Are there foods with negative calories? What we know examples of diet strategies for the prevention and treatment of obesity? The goal is often the portion size; Reduce portion size …
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The Worst Food for Tooth Decay
The most harmful foods that cause tooth decay Nearly half a century ago, in a Senate hearing on nutrition, Dr. Niessel of Tufts offered cereal filled with sugar, be banned …
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The Okinawa Diet: Living to 100
Okinawa Diet Live to Hundreds” Nutritional recommendations tell us to take for risk reduction of chronic illnesses trying to choose foods or snacks, which are high in nutrients but low …
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Are Organic Foods Safer?
Are organic foods safer? Established principles of organic farming are “health, ecology, fairness and care”. But if you ask people why they buy organic food, fear was the strongest indicator …
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Benefits of Blueberries for the Brain
The Benefits of Blueberries for the Brain When you look in the medical literature studies on berries, pop up articles like this: Blueberries, Blueberry muffin rash, ah Or photos of …
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How to Reduce Your TMAO Levels
How to reduce your trimethylamine N-oxide levels Eating foods rich in choline and carnitine, meat, eggs and dairy products, which can turn into trimethylamine from our gut flora, and then …
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The Healthy Food Movement: Strength in Unity
Healthy food movement: unity is strength It seems that our diet generally develops in favor of a diet based mainly on high-calorie foods, corn syrup, sugar, animal products and oils. …
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Benefits of Lentils and Chickpeas
BEANS: The benefits of lentils and chickpeas If you compare the total antioxidant content of ten different types of beans, who do you think will come out in the first …
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Taking Personal Responsibility for Your Health
Take personal responsibility for your health Only one diet has been shown to reverse heart disease In the vast majority of patients a diet based around whole plant foods So …
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Brain Healthy Foods to Fight Aging
Foods useful for the brain to fight aging There is extensive scientific literature describing the positive the impact of nutrients from plant foods on overall health and longevity. However, it …
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