
Adding Vegetables Into Your Diet – Cooking Fundamentals
One of the biggest pitfalls of the typical Western Diet is the fact that it lacks the amount and variety of plant based foods that human beings need to protect …
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One of the biggest pitfalls of the typical Western Diet is the fact that it lacks the amount and variety of plant based foods that human beings need to protect …
Read MoreCan eating pasta help you lose weight? If you believe the headlines coming out of a recent study, you might be forgiven for thinking that feasting on pasta is the …
Read More“The most appropriate food for fibroids” How about phytochemicals contained in food as possible preventive and therapeutic option for uterine fibroids – herbal compounds with the ability to prevent the …
Read MoreWe all want to age gracefully Part of that process should include taking care of your skin from head to toe You don’t want to have a glowing face and …
Read MoreWe share a fellow sufferer’s recovery experience because it contains lessons that all of us can learn from. We’re a collaboration of former sufferers helping people with panic attacks, stress, …
Read MoreEveryone deals with depression in different ways. Some try to handle it by themselves, while others get help. We’re not telling you that you can fight depression on your own, …
Read MoreA study published online in the journal Radiology on Tuesday, August 20, found that smoking e-cigarettes can damage blood vessels and impair blood flow even if the e-liquid doesnt contain …
Read MoreThe last couple of decades has given us a lot of interesting research about the healthy way of life. For example, some scientists are seriously interested in how learning foreign …
Read MoreBest Birth Food A randomized controlled trial of hundreds of pregnant women finds that if a woman eats 6 dates a day for a few weeks before giving birth, …
Read MoreFast food is cheap and convenient. But hidden in between the burgers and tacos are some “healthy” options: salads, grilled chicken, yogurts, oatmeal, power burritos. Doesn’t sound too bad, right? …
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