Top 5 Heart Health Tips
Nine out of ten Canadians have at least one risk factor for heart disease, which is our second leading cause of death. But the power of prevention is in …
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Doping with beet juice
Doping with beetroot juice Are you ready for a wild ride? One of the basic pillars of sports physiology is upside down. Every physiology textbook related to movement we can …
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Whole Beets vs. Juice for Improving Athletic Performance
“Total beetroot or beet juice to improve athletic performance” translation: Ghada Khalil The nitrates, which are concentrated in leafy vegetables and beets, To major transformations several years ago From being …
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Which Fruits and Vegetables Boost DNA Repair?
What Fruits and Vegetables Stimulate DNA Recovery? In light of the strikingly consistent observations from many population studies, there is no doubt that regular consumption of Foods high in fruits …
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Saving Lives By Treating Acne With Diet
Saving lives with acne treatment through diet Acne occurs in developed countries on an epidemic scale, when we can see it in more than 85% of juveniles. In the US …
Saving Lives By Treating Acne With Diet Read MoreAntibacterial Toothpaste: Harmful, Helpful, or Harmless?
“Antibacterial Toothpaste: Harmful, Beneficial or Harmless?” Why do dogs lick their injuries? The fact is that dogs even lick our wounds, and that brings us to the question which was …
Antibacterial Toothpaste: Harmful, Helpful, or Harmless? Read MoreAntibacterial Toothpaste: Harmful, Helpful, or Harmless?
Why do dogs lick their injuries? The fact is that dogs even lick our wounds, and that brings us to the question which was raised in medical literature almost half …
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Are There Foods With Negative Calories?
Are there foods with negative calories? What we know examples of diet strategies for the prevention and treatment of obesity? The goal is often the portion size; Reduce portion size …
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Vitamin B12 Necessary for Arterial Health
“Vitamin B12 – a necessity for healthy arteries” This is not the only study to study the condition of arterial walls in humans consuming plant food. For example, this new …
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Calculate your healthy eating score
Calculate your eating score A few years ago a proposal for a healthy eating index was published. It might be interesting to look at the latest USDA survey, to see …
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