Top 5 Heart Health Tips
Nine out of ten Canadians have at least one risk factor for heart disease, which is our second leading cause of death. But the power of prevention is in …
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Kombucha Basics: Tea
Welcome to your brew kombucha. This is your kombucha basics guide to tea, so I’m gonna get started by talking a bit about what exactly tea is a lot …
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Whole Beets vs. Juice for Improving Athletic Performance
“Total beetroot or beet juice to improve athletic performance” translation: Ghada Khalil The nitrates, which are concentrated in leafy vegetables and beets, To major transformations several years ago From being …
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Which Fruits and Vegetables Boost DNA Repair?
What Fruits and Vegetables Stimulate DNA Recovery? In light of the strikingly consistent observations from many population studies, there is no doubt that regular consumption of Foods high in fruits …
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Saving Lives By Treating Acne With Diet
Saving lives with acne treatment through diet Acne occurs in developed countries on an epidemic scale, when we can see it in more than 85% of juveniles. In the US …
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Calculate your healthy eating score
Calculate your eating score A few years ago a proposal for a healthy eating index was published. It might be interesting to look at the latest USDA survey, to see …
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Bacterial Vaginosis and Diet
What Do You Know Bacterial Vaginosis and Diet Do you know bacterial vaginosis is a type of vaginal inflammation caused by the overgrowth of bacteria naturally found in the vagina, …
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Liquid Calories: Do Smoothies Lead to Weight Gain?
“Liquid calories – can smoothies lead to weight gain?” A famous study in 2000 compared the effect of lemonade and jellybeans candies. Scientists gathered a group of people who received …
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Amazing Fruit Salad Recipe
Amazing Fruit Salad Recipe Fruit salad recipe ingredients and method of making written below: Ingredients Of Fruit Salad Recipe 1. 1/2 small papaya, cut into 1- inch cubes. 2. 2 kiwi …
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