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Since we are on this journey of discovering how yogic wisdom differs from the conventional wisdom about nutrition or weight loss let me bring out this very very distinct …
Karisma Kapoor’s Tips for Weight Loss – Rujuta Diwekar – Indian Food Wisdom Read More
Skin health is a top priority for many of us and while there’s plenty of external products to help us out, it’s equally important to boost your skin from the …
Eating Your Way To Healthy Skin | Living Healthy Read More
Hello, health champions! Today, I want to share with you the top 10 foods to avoid if you want to live a long and healthy life. Coming right up! Hey, …
Top 10 Foods You Should NEVER Eat Again! Read More
Eating enough vegetables and fruit each day is important for good health. Vegetables and fruit provide us with vitamins, minerals, fibre and antioxidants. Research shows that people who eat more …
How to Eat More Fruit and Vegetables Every Day: Cardiac College Read More