Vitamin B12 Necessary for Arterial Health
“Vitamin B12 – a necessity for healthy arteries” This is not the only study to study the condition of arterial walls in humans consuming plant food. For example, this new …
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Calculate your healthy eating score
Calculate your eating score A few years ago a proposal for a healthy eating index was published. It might be interesting to look at the latest USDA survey, to see …
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How to Develop a Healthy Gut Ecosystem
How to grow a healthy gut ecosystem Like I said before, whether you are young or old, men or women, smokers or not, high blood pressure, low blood pressure, with …
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