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“Total beetroot or beet juice to improve athletic performance” translation: Ghada Khalil The nitrates, which are concentrated in leafy vegetables and beets, To major transformations several years ago From being …
Whole Beets vs. Juice for Improving Athletic Performance Read More
The Benefits of Blueberries for the Brain When you look in the medical literature studies on berries, pop up articles like this: Blueberries, Blueberry muffin rash, ah Or photos of …
Benefits of Blueberries for the Brain Read More
“Liquid calories – can smoothies lead to weight gain?” A famous study in 2000 compared the effect of lemonade and jellybeans candies. Scientists gathered a group of people who received …
Liquid Calories: Do Smoothies Lead to Weight Gain? Read More