6 Home Remedies Actually Supported by Science
We’ve all been there. You don’t feel well, and you think maybe you should see a doctor… but you don’t. Perhaps your local clinic is closed for the night, or …
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7 Health Benefits of Green Tea & How to Drink it | Doctor Mike
This week’s video will be about every Health benefits of green tea. I have seen some increasing demand, So we will eat it and know what it is Also …
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White, Green, Black, and Oolong Tea: What’s the Difference?
Did you know that white, green, oolong, and black teas all come from the same plant? It’s pretty amazing considering how vastly different they are in flavor and color. But …
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Herbal Tea Update: Hibiscus
New findings on herbal teas: hibiscus In my comparison last year, the amount of antioxidants in 282 drinks hibiscus tea won first place. That’s why my family started …
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The Okinawa Diet: Living to 100
Okinawa Diet Live to Hundreds” Nutritional recommendations tell us to take for risk reduction of chronic illnesses trying to choose foods or snacks, which are high in nutrients but low …
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Calculate your healthy eating score
Calculate your eating score A few years ago a proposal for a healthy eating index was published. It might be interesting to look at the latest USDA survey, to see …
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