Delicious moroccan mint tea recipe
Moroccan mint tea recipe ingredients and method of making written below:
Ingredients of moroccan mint tea beverage recipe
1. 2 teaspoons tea leaves.
2. 16 fresh mint leaves.
3. 4 lemons, cut into wedges.
4. 2 inches cinnamon.
5. 4-star anise.
6. 16 teaspoons caster sugar.
Method of making moroccan mint tea beverage recipe
1. Place the tea leaves, mint leaves, lemon wedges, cinnamon, star anise and caster sugar in a teapot.
2. Pour boiling water into the teapot, cover and allow to infuse for about three to four minutes.
3. Stir well to dissolve the sugar.
4. Pour into individual glasses and serve hot.
Health benefits of mint tea
Ever wondered why mint is considered so beneficial for health? Because it contains plenty of vitamins and minerals which improve digestion and provide relief during asthmatic attacks. Lemon is a good source of Vitamin C.
Mint tea is beneficial to relieve bad breath caused by smoking, drinking alcohol or eating onions or garlic. It also beneficial to kill the bacteria and improve the health of teeth and lower the risk of infections.
It provide the properties of antibacterial, antimicrobial and antiseptic. These properties are beneficial for skin and to help fight against bacterial infections.
It also has decongestant properties. This property is use for the treatment of respiratory disorders.
According to one study, it has been proved that it help students remain alert and focused when studying.
It is also beneficial for coughs and congestion relief. It helps reduce congestion and relieve coughing associated with colds and allergies.
According to the University of Wisconsin School of Medicine and Public Health, it has been proved that it provide relieve upset stomach and relieve heartburn.
One study has proved that it is beneficial to reduce stress and also provide you to fall asleep faster and get a better night’s sleep. Before going to sleep you take one cup green tea.
It provides support for Your liver and gallbladder. It is used to cleanses your liver of toxins and provide help to dissolve small gallbladder stones within your body.
Amazing green tea recipe – How to make it
