How Tooth Whitening Works
Many people ask me how to get their teeth whiter. Over time teeth become stained due to a variety of reasons — coffee, tea, red wine, and tobacco are the …
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Sugar & Your Health: Too Much of a Good Thing?
Over the past 60 years, the amount of sugar consumed as part of the typical western diet has increased dramatically. Significant increases in sugar consumption have been documented in most …
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What is nanotechnology?
What is nanotechnology, and why should you care? Before we get too technical, try this: Pick up something that’s close to you – anything. It might be a glass. Or …
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Adding Vegetables Into Your Diet – Cooking Fundamentals
One of the biggest pitfalls of the typical Western Diet is the fact that it lacks the amount and variety of plant based foods that human beings need to protect …
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Can eating pasta help you lose weight?
Can eating pasta help you lose weight? If you believe the headlines coming out of a recent study, you might be forgiven for thinking that feasting on pasta is the …
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A Boy Ate 150 Gummy Vitamins For Breakfast. This Is What Happened To His Bones.
Gummy Vitamins For Breakfast A Boy Ate 150 Gummy Vitamins For Breakfast. This Is What Happened To His Bones. TJ is a 14 year old boy, presenting to the …
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Nutrition Facts – Pumpkins
Pumpkins aren’t just for decorating. Their bright orange colour is a sign that they’re rich in plant nutrients. One cup of cubed pumpkin provides twice the amount of beta carotene …
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Natural Homemeade Skin Moisturizer
the protective oils in the outermost layer of the skin help to hold back water in the skin when these oils are lost the skin tends to lose this water …
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How to Manage High Blood Pressure through Diet
How to manage high blood pressure through diet if you have high blood pressure you are more than twice as likely to develop heart disease and six times more likely …
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Man’s Incredible Weight Loss and Overcoming Food Addiction
In our series the united states of obesity we’re not only covering the causes of the epidemic we’re also highlighting some of the biggest success stories from across the country …
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