6 Home Remedies Actually Supported by Science
We’ve all been there. You don’t feel well, and you think maybe you should see a doctor… but you don’t. Perhaps your local clinic is closed for the night, or …
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Are There Foods With Negative Calories?
Are there foods with negative calories? What we know examples of diet strategies for the prevention and treatment of obesity? The goal is often the portion size; Reduce portion size …
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Liquid Calories: Do Smoothies Lead to Weight Gain?
“Liquid calories – can smoothies lead to weight gain?” A famous study in 2000 compared the effect of lemonade and jellybeans candies. Scientists gathered a group of people who received …
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What are the Healthiest Foods?
“What are the healthiest foods?” The latest nutrition recommendations – those for 2015 will not come out probably by January 2016 – have one chapter on nutrients that needs to …
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