Rice Vs Roti : What’s Best For Weight Loss || Which Is Healthier And Why?
Well, the age-old war between rice and roti is still on! No Indian meal is complete without having rice or roti or both and we have been party to numerous …
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Top 5 Heart Health Tips
Nine out of ten Canadians have at least one risk factor for heart disease, which is our second leading cause of death. But the power of prevention is in …
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Waistline Slimming Food
Food for slim waist You may still have a study carried out two years ago, which brought a rather strange conclusion. All participants were eating the same but when replacing …
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Calculate your healthy eating score
Calculate your eating score A few years ago a proposal for a healthy eating index was published. It might be interesting to look at the latest USDA survey, to see …
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Bacterial Vaginosis and Diet
What Do You Know Bacterial Vaginosis and Diet Do you know bacterial vaginosis is a type of vaginal inflammation caused by the overgrowth of bacteria naturally found in the vagina, …
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What are the Healthiest Foods?
“What are the healthiest foods?” The latest nutrition recommendations – those for 2015 will not come out probably by January 2016 – have one chapter on nutrients that needs to …
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5 Proven Ways To Lose Belly Fat Through Foods
5 Foods Which Lose Belly Fat Lose Belly fat is beneficial for health. Belly fat is dangerous for numerous health issues. Every body need to care about fat, it can …
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