Top 5 Heart Health Tips
Nine out of ten Canadians have at least one risk factor for heart disease, which is our second leading cause of death. But the power of prevention is in …
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Doping with beet juice
Doping with beetroot juice Are you ready for a wild ride? One of the basic pillars of sports physiology is upside down. Every physiology textbook related to movement we can …
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Whole Beets vs. Juice for Improving Athletic Performance
“Total beetroot or beet juice to improve athletic performance” translation: Ghada Khalil The nitrates, which are concentrated in leafy vegetables and beets, To major transformations several years ago From being …
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