blueberries Archives | Anaaya Foods

Benefits of Blueberries for the Brain

The Benefits of Blueberries for the Brain When you look in the medical literature studies on berries, pop up articles like this: Blueberries, Blueberry muffin rash, ah Or photos of …

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Liquid Calories: Do Smoothies Lead to Weight Gain?

by aatifriaz

“Liquid calories – can smoothies lead to weight gain?” A famous study in 2000 compared the effect of lemonade and jellybeans candies. Scientists gathered a group of people who received …