Calculate your healthy eating score
Calculate your eating score A few years ago a proposal for a healthy eating index was published. It might be interesting to look at the latest USDA survey, to see …
Read MoreAuthor: aatifriaz
Are Organic Foods Safer?
Are organic foods safer? Established principles of organic farming are “health, ecology, fairness and care”. But if you ask people why they buy organic food, fear was the strongest indicator …
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HiFiBerry Digi+ Pro
HiFiBerry has introduced new sound cards for the Raspberry Pi. Some people, such as the DAC_ Zero for the Raspberry Pi Zero, were not interesting to me. But the Digi …
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Internet Of Things (IOT) with a Raspberry Pi
How to install Raspbian on an SD card and get started is described in detail at the homepage of the foundation. There is no need for the graphical mode, the …
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How to Develop a Healthy Gut Ecosystem
How to grow a healthy gut ecosystem Like I said before, whether you are young or old, men or women, smokers or not, high blood pressure, low blood pressure, with …
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Benefits of Blueberries for the Brain
The Benefits of Blueberries for the Brain When you look in the medical literature studies on berries, pop up articles like this: Blueberries, Blueberry muffin rash, ah Or photos of …
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How to Reduce Your TMAO Levels
How to reduce your trimethylamine N-oxide levels Eating foods rich in choline and carnitine, meat, eggs and dairy products, which can turn into trimethylamine from our gut flora, and then …
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Bacterial Vaginosis and Diet
What Do You Know Bacterial Vaginosis and Diet Do you know bacterial vaginosis is a type of vaginal inflammation caused by the overgrowth of bacteria naturally found in the vagina, …
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The Healthy Food Movement: Strength in Unity
Healthy food movement: unity is strength It seems that our diet generally develops in favor of a diet based mainly on high-calorie foods, corn syrup, sugar, animal products and oils. …
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Benefits of Lentils and Chickpeas
BEANS: The benefits of lentils and chickpeas If you compare the total antioxidant content of ten different types of beans, who do you think will come out in the first …
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