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Tag: what to eat

health tips

Rice Vs Roti : What’s Best For Weight Loss || Which Is Healthier And Why?

by aatifriaz

Well, the age-old war between rice and roti is still on! No Indian meal is complete without having rice or roti or both and we have been party to numerous …

Rice Vs Roti : What’s Best For Weight Loss || Which Is Healthier And Why? Read More
health tips

Top 5 Heart Health Tips

by aatifriaz

  Nine out of ten Canadians have at least one risk factor for heart disease, which is our second leading cause of death. But the power of prevention is in …

Top 5 Heart Health Tips Read More
heart

DIET FOR ACID REFLUX DISORDER -5 BEST & 5 WORST Foods for Acidity

by aatifriaz

In this article, we will discuss about the 5 best and 5 worst foods for people with acid reflux disease and the logic behind it acid reflux disease is also …

DIET FOR ACID REFLUX DISORDER -5 BEST & 5 WORST Foods for Acidity Read More
food

Top 10 Foods You Should NEVER Eat Again!

by aatifriaz

Hello, health champions! Today, I want to share with you the top 10 foods to avoid if you want to live a long and healthy life. Coming right up! Hey, …

Top 10 Foods You Should NEVER Eat Again! Read More

Recent Posts

  • Chia Seeds Nutrition Facts Chart (Per 100g, 1 Tbsp & 1 oz)
  • Can You Eat Too Many Chia Seeds? (Side Effects Explained)
  • Chia Seed Drinks: Hydration, Energy & Detox — The Complete 2026 Guide
  • Chia Seeds for Blood Sugar Control: How They Help Manage Diabetes Naturally
  • How to Add Chia Seeds to Smoothies, Oatmeal & Yogurt: A Complete Guide to Daily Use

Categories

Recent Posts

  • Chia Seeds Nutrition Facts Chart (Per 100g, 1 Tbsp & 1 oz)
  • Can You Eat Too Many Chia Seeds? (Side Effects Explained)
  • Chia Seed Drinks: Hydration, Energy & Detox — The Complete 2026 Guide
  • Chia Seeds for Blood Sugar Control: How They Help Manage Diabetes Naturally

Categories

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