Amazing Foods That Can Cure And Whiten Teeth

Everyone want to look beautiful. Beauty attract peoples. Beautiful teeth on smiling face increae beauty too much. If you are worried about your yellow teeth, now do not worry. You can whiten your teeth by using foolwing some foods. It not only whiten teeth but also protect you from nasty oral issues such as gum disease and tooth decay.

Strawberries

whiten teeth
Strawberries is not just a food, strawberries can make your teeth white because of their acid content. It is a a natural astringent that removes surface tooth discoloration. For whiten teeth you can use it as mash up a ripe strawberry and dip your toothbrush in it.

Seed and Nuts

whiten teeth
Seeds and nuts is good food for birhten teeth. Its not only omit your hunger and provide protein but also clean your teeth. The hardness of nuts and seeds can rub off plaque as well as stains.

Apple

whiten teeth
It is famous qoute An apple a day will keep the dentist away!. Definately apple has many beneftis for healthy body. Its texture can rub away plaque and stains while strengthening your gums. They even stimulate saliva production, which will help you keep your bad breath at bay.

Onions

whiten teeth
By using onions for your teeth have advantages and disadvantages also. Advantages is it clean your teeths and brighten your teeth. Disadvantage it produce bad smelling breath. But you can overcome this disadvantage by brushing and eating apple,plum and pear after the onion.

Orange

 

whiten teeth
It is also best food for whiten teeth. We know that orange is full of vitamin C and and they are acidic, it can remove surface stains on your teeth and play important part whiten your smile .

 

 

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