Chicken Barely Soup Recipe
Chicken barley soup is delicious, beneficial for health and beauty. Chicken with barley soup increase benefits for health. It provide numerous benefits. It is a great dish for break fast. It consist of fiber and many essential minerals. Barely is very useful for weight lose.It consist of amino acids they provide help to reduce weight. Barley is beneficial for blood pressure control,it consist of Phosphorus helps in forming bone. It also helpful to lower the bad cholesterol and lowers the activity of HMG-CoA reductase enzyme and helps lower blood cholesterol levels.
Let see the recipe of making chicken barley soup
Ingredients Of chicken barley soup recipe
1. take 2 chicken legs skinned
2. 1/2 cup barely
3. 1 bay leaf
4. 4-6 black peppercorns
5. 2 carrot medium and cut into fingers
6. 1 medium onions sliced
7. 3 inch celery stalk and cut into 1 inch pieces
8. 2 tablespoons butter
9. salt to taste
10. 1/4 teaspoon white pepper powder
11. 1/4 tablespoon cornflour
12. 1 tablespoon chopped fresh parsley
13. 1 small cucumber seeded and cubed
How to cook chicken barely soup above ingredients
1. First soak the barely in two cup of water for one hour.
2. Now take seven cup of water in a heavy bottomed pan and add the bay leaf, peppercorn,carrot,onion, celery and chicken to it. Bring it to a boil and lower the heat.
3. Continue to simmer on medium heat and removing the scum from time to time. Cook for thirty to thirty five minute on medium heat.
4. Strain the stock and set it aside. Now debone the chicken leg and chop the meat.Discard the vegetables.
5. Drain the water from the soaked barley.
6. Melt the better in a non stick pan on low heat,add the barely and cook approximately 5 minutes.
7. Add the reserved stock and continue cooking approximately half an hour.
8. Now add the salt and white pepper powder.
9. Now add the chicken to barely mixture and simmer for another 4 to 5 minutes.
10. Add the cornflour dissolved in half cup of water, cook for a minute and remove from heat.Add the parsley and stir.
11. Now the time to server piping hot garnished with cubes of cucumber.